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Stouffville Pilates

Stouffville Pilates (at Lunch)

Many of us at SIT take part in the Pilates (and Yoga-Lates) program at the Lebovic Centre in Stouffville (at lunch). It's a nice break from the workday.

Julia Roberts, Tiger Woods, Jason Kidd (basketball), pitcher Curt Schilling, and offensive lineman Ruben Brown are all said to practice Pilates.

Bailey Gimbal, a former competitive skier, says that after a few months of Pilates he has gone down two full suit sizes while also maintaining his old weight. He's tried all kinds of training (yoga, running, weight lifting and martial arts) but says that only Pilates was able to make him feel truly centred—both physically and mentally.

Yoga, Pilates + Yoga-Lates Schedule:

• Pilates, Monday 12:15-12:45 at the Lebovic Centre (Stouffville) (with Tiffany)
• Yoga-Lates, Tuesday 12:15-12:45 at the Lebovic Centre (Stouffville) (with Jill)
• Yoga, Thursday 12:15-12:45 at the Lebovic Centre (Stouffville) (with Jill)

Lebovic Leisure Centre Phone: 905-642-7529

Lebovic Leisure Centre Address: 30 Burkholder St., Stouffville, ON L4A 4K1

About the Pilates Instructor: Tiffany Moffatt

Certified as a Can-Fit-Pro Fitness Specialist and a Pre and Postnatal Fitness Specialist, Tiffany Moffatt is an active instructor and presenter who has been
a leader in the fitness industry for 20 years. Tiffany teaches a wide variety of classes including cardio kickbox, step, high and low impact, muscle conditioning, pilates, ball, and yoga. She has a passion for fitness and loves to inspire others to achieve their personal best. Co-author of the Can-Fit-Pro Pre & Postnatal Specialist Certification course manual, Tiffany also specializes in teaching fitness classes to pregnant and postpartum women in the Greater Toronto Area. She is a regular presenter for Can-Fit-Pro in Toronto and Montreal.

About the Yoga Instructor: Jill Watson

Jill lives in Uxbridge where she grew up, with her husband and fourteen-year-old twin sons. Her 42lb. weight loss, coupled with a passion for yoga and fitness, led her to embark on a career in health and wellness, having the desire to help others enjoy good health as well.

Jill has been teaching classes for the Town of Whitchurch-Stouffville for the past year. She practices and teaches a gentle, flowing version of Hatha yoga to calm the mind, energize and stretch the body, and revitalize the spirit. Women and men of all ages enjoy her classes, which offer modifications to accommodate the physical abilities of participants.